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Therapies for the whole of you.

Four pillars of care — nutrition, movement, mind and skin — each led by a specialist and designed to work together rather than in isolation. Every session is a conversation first.

Nutrition at Grove Wellness
Nutrition

Fuel that fits your life

Root-cause nutrition built around Gulf-region ingredients, your lab work and the way you actually eat.

Integrative Nutrition Consult

60 min · AED 650

A root-cause look at your diet, digestion and energy, ending with a food plan built around your bloods and your favourite local ingredients.

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Gut Reset Programme

45 min · AED 480

A guided four-week protocol to calm bloating and rebuild a resilient microbiome after travel, stress or a course of antibiotics.

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IV Vitality Drip

40 min · AED 590

Physician-formulated hydration and micronutrients — a gentle lift for jet lag, recovery or a relentless week in the city.

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Physio at Grove Wellness
Physio

Move without the ache

Assessment-led movement and hands-on therapy to unwind desk-bound bodies and rebuild resilient strength.

Movement Assessment

60 min · AED 520

A head-to-toe screen of posture, gait and breath to find the small imbalances behind your recurring aches — with a plan to fix them.

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Manual Therapy & Release

50 min · AED 460

Hands-on mobilisation and soft-tissue work to release desk-bound shoulders, tight hips and a stiff, over-worked lower back.

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Clinical Pilates

55 min · AED 390

Low-impact, breath-led strength work on the reformer, prescribed to your assessment and progressed at your own pace.

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Mind at Grove Wellness
Mind

A calmer nervous system

Breathwork, counselling and restorative sessions that slow a racing mind and protect your sleep.

Mindful Breath Session

45 min · AED 340

Guided breathwork and nervous-system down-regulation to ease everyday stress, steady your focus and sharpen your sleep.

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Therapeutic Counselling

60 min · AED 620

A calm, confidential hour with a licensed therapist to work through stress, a life transition or the quiet edge of burnout.

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Sound & Stillness

50 min · AED 300

A restorative sound bath that unwinds a busy mind and softens the body — no meditation experience needed.

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Skin at Grove Wellness
Skin

Skin health, naturally

Plant-based, dermatology-informed care tuned to Dubai's climate — barrier-first, results-driven.

Botanical Facial

60 min · AED 540

A plant-based, results-driven facial using cold-pressed actives chosen for your skin and for Dubai's warm, dry climate.

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Skin Health Consult

45 min · AED 480

A dermatology-informed plan for barrier repair, pigmentation and long-term skin resilience — not a quick fix, a real routine.

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Lymphatic Glow Massage

55 min · AED 420

Gentle lymphatic drainage to de-puff, brighten and calm reactive skin — you leave lighter and lit from within.

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Not sure where to begin?

Start with an integrative consultation. We'll listen, look at the whole picture, and point you toward the right first step.